---
title: Gym and group classes
description: "FeelViana Gym in Viana do Castelo: Dynamic group classes, relaxing yoga and pilates sessions. Improve your fitness and well-being with us!"
keywords: "FeelViana Gym, Group Classes in Viana, Yoga in Viana Castelo, Pilates in Viana, Fitness in Viana, Workout in Viana, Bodybuilding in Viana, Cardio in Viana, Group Yoga Classes, Group Pilates Classes, Personal Trainer in Viana, Gym Schedules, Gym Prices, Well-being in Viana"
seo_title: "FeelViana: Gym, Group Classes, Yoga and Pilates in Viana do Castelo"
url: https://sportfeelviana-hotel.guestcentric.net/en/gym-and-group-classes
language: en
is_homepage: false
hotel: FeelViana Sport Hotel
city: Viana do Castelo
country: Portugal
phone: "+351 258 330 330"
email: info@feelviana.com
---

[Hotel Logo](/m/en/)
 
- [Accommodation](/m/en/hotel-rooms)
- [Eat & Drink](/m/en/restaurants-and-bars)
- [Experiences](/m/en/experiences)
- [Wellness & Spa](/m/en/wellness-spa)
- [Special Offers](/m/en/packages-offers)
- [Festive season at FeelViana](/m/en/festive-season-at-feelviana)
 
- [en](/m/en/gym-and-group-classes)
- [pt](/m/ginasio-e-aulas-de-grupo)
 
### Ready to make the most of your holiday and stay?

 
At FeelViana, every day is an invitation to adventure. Whether at sea, on the river or on land, there is always something new to discover and experience. 

 Glide over the waters on kitesurfing, wing foiling or windsurfing. Feel the energy of the ocean on a surfing session or explore the riverside landscapes on a stand up paddle board. At the Wake Park, challenge yourself on cable wakeboarding or E-foil. Do you prefer dry land? Discover incredible bike trails with the support of our Bike Center. 

 Our Water Center, Wake Park and Bike Center provide everything you need to learn, evolve and enjoy to the fullest. 

 And because the best experiences deserve to be repeated, the Sport Cards guarantee you access to exclusive moments. 

 Explore, challenge yourself and feel the energy of FeelViana!

 [Know more](/experiencias-outdoor)
 
[### Bike

 Reserve your experience](https://fareharbor.com/feelviana/items/?flow=1572714)
 
[### Cable Wakeboard

 Reserve your experience](https://fareharbor.com/feelviana/items/?flow=1572712)
 
[### E-foil

 Reserve your experience](https://fareharbor.com/embeds/book/feelviana/items/705925/?full-items=yes&flow=1572707)
 
[https://fareharbor.com/feelviana/items/?flow=1572707>
					<h3>Kitesurf</h3>
					<span>Reserve your experience</span>
				</a>
			</div>
			<div class=](https://fareharbor.com/feelviana/items/?flow=1572707>
					<h3>Kitesurf</h3>
					<span>Reserve your experience</span>
				</a>
			</div>
			<div class=)[### Stand Up Paddle

 Reserve your experience](https://fareharbor.com/feelviana/items/?flow=1572711)
 
[### Surf

 Reserve your experience](https://fareharbor.com/feelviana/items/?flow=1572710)
 
[### Windsurf

 Reserve your experience](https://fareharbor.com/feelviana/items/?flow=1572708)
 
[### Wing Foil

 Reserve your experience](https://fareharbor.com/feelviana/items/?flow=1572709)
 
[### Water Center

 Reserve your experience](/water-center)
 
[### Wake Park

 Reserve your experience](https://fareharbor.com/feelviana/items/?flow=1572712)
 
[### Bike Center

 Reserve your experience](/bike-center)
 
[### Todas as Experiências

 Reserve your experience](https://fareharbor.com/embeds/book/feelviana/items/?flow=1569210%22%3EBook&full-items=yes)
      
- [Accommodation](/m/en/hotel-rooms)
- [Eat & Drink](/m/en/restaurants-and-bars)
- [Experiences](/m/en/experiences)
- [Wellness & Spa](/m/en/wellness-spa)
- [Special Offers](/m/en/packages-offers)
- [Festive season at FeelViana](/m/en/festive-season-at-feelviana)
 
# Gym and group classes

 
##### Gym and personalized training at FeelViana

 
Our **gym** is equipped with high-quality equipment, aligned with the latest trends in functional training, to help you achieve your goals effectively. In addition, we offer **personalized training services** , adapted to your needs.

 
This space is available to **our guests** and open every day to external customers, as long as they are accompanied by one of **our personal trainers** .

 
By subscribing to **our personalized training services** , you will have exclusive access to the **Spa circuit** , which includes **an indoor pool with jets, Turkish bath and sauna** , providing a complete well-being experience.

 
---
 
---

  
#### Personalized training
 
**Gym** With our training service with a qualified Personal Trainer, you will have exclusive support to train safely, motivated and optimize your time and results.
 
#### Who is it for?
 
**Personalized training** Personalized training services are available for people of different ages and with different fitness levels. Training sessions are led by a personal trainer, who adapts the exercises to each individual and their goals.
 
#### What's included
 
**Personalized training** Fitness assessment in the first session
 Access to changing rooms
 Locker keys
 Access to the Spa circuit (heated indoor pool with jets, Turkish bath and sauna)
 
---

 
#### Take the first step towards a workout tailored to your needs!

 
Book your **session with a personal trainer** and find out how we can help you achieve your goals.

 
### Contact us

 
---
 
![Wellness_Feel Viana Sport Hotel](https://static.guestcentric.net/bin/372b83067cbd1a44/feelviana-sport-hotel-imageLinkwellness10.webp)
 
---

 
#### Group classes
 
**Yoga, Pilates, Body balance** We offer classes with invigorating and restorative exercises that free you from the tensions of everyday life and ensure your physical and mental well-being.
 
---

 
![Wellness_Feel Viana Sport Hotel](https://static.guestcentric.net/bin/372b83067cbd1a44/feelviana-sport-hotel-imageLinkwellness17-1.webp)
 
#### Yoga
 
The practice of Yoga promotes inner balance, working not only the body but also the consciousness. The goal is to feel the moment and experience the connection between body and mind.
 
![Wellness_Feel Viana Sport Hotel](https://static.guestcentric.net/bin/372b83067cbd1a44/feelviana-sport-hotel-imageLinkwellness9.webp)
 
#### Pilates
 
Pilates is a method of stretching and physical exercise that uses the human body itself and aims to develop muscle strength and flexibility, strengthen the muscles that support the trunk and stimulate balance between body and mind.
 
#### Body balance
 
Body Balance is a stretching and physical exercise program that combines principles of yoga, pilates and tai-chi, promoting flexibility, strength, concentration and balance between body and mind.
 
---

 
#### How our classes work
 
Duration
 Approximately 1 hour.

 Includes
 Each practice requires specific material, which will be provided by the teacher (mats, blocks, blankets, among others).
 Access to individual showers.
 Locker keys.
 Class packs include access to the Spa circuit.
 
[https://drive.google.com/drive/folders/1hpb8AVogukEGstjI0YQfpIc7QTjGDt0r?usp=sharing](https://drive.google.com/drive/folders/1hpb8AVogukEGstjI0YQfpIc7QTjGDt0r?usp=sharing) 
![Wellness_Feel Viana Sport Hotel](https://static.guestcentric.net/bin/372b83067cbd1a44/feelviana-sport-hotel-imageLinkwellness11.webp)
 
Terms and conditions
 Reservations must be made by 8:00 pm the previous day.
 Cancellations up to 8:00 pm the day before are free of charge, late cancellations will be charged for the class.
 Physical and health limitations must be communicated to the teacher before the class begins.

 Book now: [spa@feelviana.com](mailto:spa@feelviana.com)
 
[Check our class schedule](https://drive.google.com/drive/folders/1hpb8AVogukEGstjI0YQfpIc7QTjGDt0r?usp=sharing)
 
---

 
#### Take the first step towards a more active life!
 
**Gym & Group Classes** Join us and experience a personalized class or training session.
 
Book now
   
[/m/en/](/m/en/) 
Address:

 [Rua Brás de Abreu Soares, 222, Praia do Cabedelo Viana do Castelo, Norte 4935-159 Portugal](https://maps.google.com?q=Rua+Br%C3%A1s+de+Abreu+Soares%2C+222%2C+Praia+do+Cabedelo,Viana+do+Castelo,4935-159)

 
Contacts:

 [+351 258 330 330
 Call to fixed national network](tel:+351258330330)  [info@feelviana.com](mailto:info@feelviana.com)
 
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## FeelViana Sport Hotel

**Address:** Rua Brás de Abreu Soares, 222, Praia do Cabedelo, Viana do Castelo, 4935-159, Portugal

**Phone:** +351 258 330 330

**Email:** [info@feelviana.com](mailto:info@feelviana.com)